← Back to recipes
Snack

Pumpkin Seed & Walnut Trail Mix

⏱ Prep: 5 min 🍳 Cook: 0 min Servings: 4 220 kcal / serving
Vegan GlutenFree DairyFree

Health-Supporting Foods

Walnuts ★ Primary
Anti-inflammatory Antioxidant Heart health Brain/Cognitive support Skin support Sleep/Calming Anti-cancer
Learn more →
Dark Chocolate
Learn more →
Pumpkin Seeds ★ Primary
Anti-inflammatory Immune support Sleep/Calming
Learn more →
Almonds
Learn more →
Tart Cherry
Learn more →

Nutrition per Serving

7g Protein
2g Fiber
100mg Magnesium
210mg Potassium
5mg Sodium

🧺 Ingredients

4
Recipe base is 4 servings. Adjust to scale ingredients and cost.
  • 0.5 cup Pumpkin seeds $0.75
  • 0.5 cup Walnuts $0.80
  • 0.25 cup Almonds $0.69
  • 0.25 cup Dried tart cherries $0.88
  • 2 tbsp Dark chocolate chips $0.30
  • 0.5 tsp Cinnamon $0.02
Estimated total (4 servings) $3.43
Per serving $0.86

Instructions

👩‍🍳 Cook mode
1. Combine pumpkin seeds, walnuts, almonds, and dried tart cherries.
2. Add dark chocolate chips and a pinch of cinnamon.
3. Mix well and portion into 1/4 cup servings.
Build a plan with this recipe
More