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Dinner

Sweet Potato & Black Bean Chili

⏱ Prep: 15 min 🍳 Cook: 30 min Servings: 4 480 kcal / serving
Vegan GlutenFree DairyFree

Health-Supporting Foods

Garlic
Anti-inflammatory Antiviral Antifungal Immune support Digestive support Liver support Heart health Anti-cancer
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Avocado
Immune support Digestive support Heart health
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Sweet Potato ★ Primary
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Nutrition per Serving

12g Protein
11g Fiber
70mg Magnesium

🧺 Ingredients

4
Recipe base is 4 servings. Adjust to scale ingredients and cost.
  • 2 medium Sweet potatoes $1.50
  • 1 15oz can Black beans (canned) $0.90
  • 1 14oz can Diced tomatoes (canned) $0.85
  • 1 medium Onion $0.35
  • 3 cloves Garlic cloves $0.24
  • 2 tsp Cumin $0.08
  • 1 tsp Chili powder $0.04
  • 2 cups Vegetable broth $0.60
  • 1 medium Avocado $1.00
Estimated total (4 servings) $5.56
Per serving $1.39

Instructions

👩‍🍳 Cook mode
1. Sauté onion and garlic for 3 minutes.
2. Add sweet potato cubes, black beans, diced tomatoes, cumin, chili powder, and broth.
3. Simmer covered for 25 minutes until sweet potato is tender.
4. Serve with avocado and a squeeze of lime.
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